Effortless recipes everyone can enjoy

Step into Soft Abridan 👩‍🍳! Fast, straightforward meals everyone will love. Relax—it's all about fuss-free recipes, easily sourced ingredients, and enjoying tasty food together without overspending. Whip up everything from smoothies and macarons to fries, couscous, omelets, and tagines. Whether you're team Soft Abridan kitchen tool or prefer doing it all yourself, your daily cooking just got easier!

Recent recipes

Vibrant roasted vegetables with zucchini and bell peppers top fluffy quinoa in this Roasted Vegetable Quinoa Bowl, finished with creamy tahini sauce and fresh parsley. Roasted Vegetable Quinoa Bowl

Vibrant roasted vegetables and fluffy quinoa topped with creamy tahini sauce for a nourishing Mediterranean-inspired bowl.

Kale Harvest Grain Bowl served in a rustic bowl, loaded with quinoa, roasted sweet potatoes, and massaged kale. Kale Harvest Grain Bowl

Nutrient-packed bowl with kale, quinoa, roasted sweet potatoes, apple, pomegranate, and pepitas in tangy dressing.

A finished Hot Honey Sweet Potato Bowl garnished with cilantro and pumpkin seeds, ready to serve for lunch. Hot Honey Sweet Potato Bowl

Golden roasted sweet potatoes with avocado, cottage cheese, and spicy hot honey drizzle for a satisfying meal.

Close-up of Sweet Potato and Black Bean Bowl topped with creamy avocado, fresh salsa, and cilantro on a rustic wooden table. Sweet Potato Black Bean Bowl

Colorful bowl featuring roasted sweet potatoes, black beans, fresh vegetables, and tangy lime dressing.

Fluffy quinoa base holds smoky roasted vegetables, crisp greens, and bright lemon salad in this nourishing bowl. Paprika Roasted Vegetable Quinoa Bowl

A vibrant nourishing bowl with paprika-roasted vegetables, fluffy quinoa, golden chicken, lemon salad, and creamy avocado.

Sliced almonds add crunch to this warm Fall Sweet Potato Harvest Bowl, drizzled with tangy balsamic vinaigrette for a perfect autumn meal. Fall Sweet Potato Harvest Bowl

A vibrant nourishing bowl with roasted chicken, caramelized sweet potatoes, crisp apples, kale, almonds, goat cheese, and tangy balsamic vinaigrette.

Colorful Harvest Bowl featuring wild rice, kale, sweet potatoes, apples, almonds, and goat cheese ready to serve. Harvest Bowl with Chicken

Vibrant bowl with roasted chicken, wild rice, sweet potatoes, kale, apples, almonds, and tangy balsamic dressing.

Vibrant Roasted Sweet Potato and Chickpea Bowl topped with sliced avocado, pumpkin seeds, and fresh cilantro. Roasted Sweet Potato Chickpea Bowl

Caramelized sweet potatoes and crispy chickpeas with garlicky spinach and smoky chipotle tahini dressing.

Vibrant Rainbow Vegetable Detox Bowl with sautéed shrimp, fluffy quinoa, and crisp blanched broccoli and asparagus. Rainbow Vegetable Detox Bowl

Vibrant bowl with shrimp, avocado, quinoa and fresh vegetables in balsamic dressing

Brightly colored Fall Harvest Bowl with roasted sweet potatoes, Brussels sprouts, and crisp apples topped with almonds and feta. Fall Harvest Bowl

Nourishing autumn bowl with roasted vegetables, wild rice, and seasonal toppings.

Tender breaded chicken breast covered in Pesto Chicken Parmesan, bubbling with mozzarella and Parmesan cheese. Pesto Chicken Parmesan

Juicy breaded chicken layered with pesto, marinara, and bubbly cheese for a comforting Italian-inspired meal.

A hearty One-Pan High Protein Chili Mac with beans and pasta in a skillet, topped with green onions and sour cream. One-Pan High Protein Chili Mac

A hearty skillet combining smoky spices, ground beef, and macaroni in a rich cheddar sauce. Ready in 30 minutes with one pan.