Velvety Creamy Spinach Soup (Printable)

Velvety spinach soup with aromatic vegetables and cream, ready in 30 minutes for a warming, nutritious meal.

# What You Need:

→ Vegetables

01 - 2 tablespoons unsalted butter
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 1 medium potato, peeled and diced
05 - 10 ounces fresh spinach, washed and roughly chopped

→ Liquids

06 - 3 cups vegetable stock
07 - 1/2 cup heavy cream

→ Seasonings

08 - 1/2 teaspoon salt, or to taste
09 - 1/4 teaspoon freshly ground black pepper
10 - Pinch of ground nutmeg, optional

→ Garnish

11 - Extra cream or yogurt swirl, optional
12 - Freshly ground black pepper

# Directions:

01 - Melt butter in a large saucepan over medium heat. Add chopped onion and cook for 3 to 4 minutes until softened and translucent.
02 - Add minced garlic and cook for 1 minute while stirring frequently to prevent browning.
03 - Stir in diced potato and cook for 2 minutes, allowing flavors to combine.
04 - Add spinach to the saucepan and sauté until completely wilted, approximately 2 to 3 minutes.
05 - Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 10 to 12 minutes until potato is tender.
06 - Remove from heat. Using an immersion blender, purée the soup until smooth and velvety. Alternatively, blend in batches using a countertop blender.
07 - Return soup to pot if necessary. Stir in cream, salt, black pepper, and nutmeg. Heat gently for 2 to 3 minutes without boiling.
08 - Taste and adjust seasoning as needed. Ladle into bowls and garnish with cream or yogurt swirl and freshly ground black pepper if desired.

# Expert Advice:

01 -
  • Nutritious Ingredients: Packed with fresh spinach and wholesome vegetables.
  • Easy and Quick: Ready in just 30 minutes with simple preparation.
  • Dietary Friendly: A delicious vegetarian option that is naturally gluten-free when using the right stock.
  • Velvety Texture: The combination of potato and cream creates a luxuriously smooth finish.
02 -
  • Ensure the potato is completely tender before blending to achieve the smoothest possible texture.
  • Avoid boiling the soup once the cream has been added to prevent the mixture from separating.
  • Thoroughly wash the spinach to remove any grit before chopping.
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